Many people love yard work and gardening. You get to be outside, improving your home, and a well-maintained yard can make a great impression on visitors. That said, you might injure your back or strain your muscles and joints while doing yard work. Furthermore, aches and pains can prevent you from working on your lawn. If you live in Dearborn Heights, Allen Park, or the surrounding areas, contact our chiropractors at Mi Spine Management Clinic for help!
Yard Work and Gardening Pain
Working on your yard and gardening can take a toll on your body. You might not notice much at first. A long day in the garden can leave you a bit sore, but some rest will sort everything out, right? Sometimes that is true, but if you are not careful, you may suffer from chronic pain.
Gardening and yard work often involves a lot of up and down. You might bend down to pull out some weeds. You may move some heavy flower pots across your yard. Whenever you perform physical activities, you risk straining your back, knees, legs, neck, shoulders, and more.
If your spine becomes misaligned, it can lead to a lot of problems. Rest and relaxation may not solve your aches. If you are sleeping in a bed that does not provide enough support, or spend time sitting on a recliner or couch that fails to provide proper support, your backaches and neck pain might worsen even as you rest.
How a Chiropractor Can Help
Having a properly aligned spine is vital because your back is the foundation for your neck, shoulders, and more. If your misaligned back is causing strain, it could lead to neck pain, as well problems in your limbs, and other areas. You could also suffer from tension headaches and jaw pain.
Spending time in the yard can be good for your home and the exercise is great for your body. When you overdo it and need professional treatment to find the pain relief that you need, contact our team at Mi Spine Management Clinic. We will perform a thorough examination and create a treatment plan that is designed to provide pain relief and support the recovery process. Best of all, our treatments do not rely on pain medication or surgery to produce results.
Get Chiropractic Care in Dearborn Heights and Allen Park, MI
Call our team at Mi Spine Management Clinic today at (313) 406-6002 or reach us through our website by using our online contact form.